Because it’s finally time to face the pain and start living…
We need more places in the world where we can get real and honest with ourselves regarding our pain and the choices we are making in our lives. We are hardwired for joy and connection and yet left unchecked, our dysfunction quickly gets in our way of enjoying the types of relationships we would like to have with ourselves and with others. We self-sabotage and perfect, we listen to the inner critic, we numb, we make excuses, we puff up, we shrink, we disconnect, we rage, we drink, we overeat, we say nothing, we say too much, we justify, we hide. Basically, we hurt and we armor up, which sadly leads to more disconnection and hurt. It’s an ugly, often mindless and vicious cycle. And unfortunately, it appears to be contagious.
And so we need an antidote, a healing place to sit with and explore all of our humanness while we own our stories and write fresh new chapters from our growth edges. In order to do this, though, we need to know vulnerability. Thankfully, therapy naturally affords us all that opportunity. I hope that you will consider taking advantage of yours.
Contact me to schedule you’re free 15-minute consult.
"Sometimes when you're in a dark place you feel like you've been buried, but actually, you've been planted." -Christine Caine